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CrossFit Classes
CrossFit $20 per class From $8 per visit with Month Long Visitors Pass pass Purchase required to enroll
This class is designed for CrossFitters of all ability levels and will follow the daily workout posted on www.crossfitokc.com
Olympic Weightlifting $20 per class From $8 per visit with Month Long Visitors Pass pass A credit card is required to enroll but isn't charged until the time of service.
This class will begin with an 8 week introduction to Olympic Weightlifting, designed perfectly for the beginner. After week 8, the format will continue on as a regular Olympic Weightlifting class, with programming suited for all levels of experience.
Open Gym $10 per class From $8 per visit with Month Long Visitors Pass pass A credit card is required to enroll but isn't charged until the time of service.
Come in and get some mobility work done, work on a skill, or do a missed workout.
A trainer is on staff for questions, safety concerns, and equipment logistics.
A trainer is on staff for questions, safety concerns, and equipment logistics.
Gymnastic Skills $20 per class From $8 per visit with Month Long Visitors Pass pass Purchase required to enroll
The OKC Gymnastic Skills Class will help all levels of athletes accomplish two goals: build their required strength for proper form (which is essential to demonstrate body control), and help develop their skilled movements through simple and effective progressions to build confidence and competence
Saturday WOD $20 per class From $8 per visit with Month Long Visitors Pass pass No purchase required to enroll
Strength & Movement $20 per class From $8 per visit with Month Long Visitors Pass pass No purchase required to enroll
Labor Day WOD Free From $13 per visit with 20 class pass pass No purchase required to enroll
Mobility Assessment $150 per appointment No purchase required to enroll
SugarWOD Membership $20 per class No purchase required to enroll
RXVR Clinic Free Purchase required to enroll
Adaptive Kids Class $30 per class No purchase required to enroll
CrossFit Games Open Workout From $13 per visit with 20 class pass pass No purchase required to enroll
Track Day Workout Free From $13 per visit with 20 class pass pass No purchase required to enroll
On Ramp
Personal On Ramp $45 per appointment From $50 per visit with Personal On Ramp pass A credit card is required to enroll but isn't charged until the time of service.
Go through our On Ramp curriculum personally with one of our trainers. Meeting times are flexible.